Tabata...Extra

First we did some deadlifting and all set personal records:

Lisa and Christine hit 140 pounds
Missy and Tonia hit 145
And Erica topped 165!! Awesome!

Tabata Extra

1. Kettlebell Swings
Rows

2. Planks hands on ball
Goblet Squats

3. See Saw Press
Hill Climbers


Here's todays video: